Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

In a small bowl, combine half the lemon juice, 2 Tbsp olive oil, half the oregano, half the garlic, the Worcestershire sauce, ...

Whether you currently have a weight loss goal or are just in search of something fresh and delicious, you are going to love ...

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...

If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...

The modest two-story structure stands with quiet confidence along Forest Road, its weathered wooden exterior a testament to longevity in a business where restaurants often come and go faster than ...

When most people want to drop weight or meet a fitness goal, cutting out fast food is one of the first things to eliminate, but not for Tom Carroll. The 32-year-old credits Chick-fil-A for losing an ...

Try out these highly-rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean ...