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Patanjali's Pat Nutrela Mothers Plus Powder (400 Gms) is made for new mothers. It contains protein, natural calcium, folic acid, iron, vegetarian DHA, a blend of natural minerals, bio-fermented ...

One of my favorite ingredients, a true nutritional treasure that's also delicious and super versatile. If you're looking to boost your health, enhance your performance, and enjoy eating along the way, ...

Optimum Nutrition’s Gold Standard supercharges my recovery, is easy to digest, and tastes good — which is why it’s also our ...

This article introduces a homemade protein powder using roasted soy flour, almonds, and sattu. A single scoop delivers approximately 25 grams of protein and 240 calories, ideal for post-workout ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Protein powders, which are mainstays in supermarket supplement aisles, provide a hefty hit of protein in just a few scoops. This extra protein may offer myriad health benefits, ranging from ...

Made with high-quality whey, this best whey protein powder supports muscle building and strength. The strawberry flavour is a fan favorite, offering a tasty shake experience. Free from added ...

New Delhi: Group of orthopaedic experts have raised a serious public health concern, stating the misuse of steroids and unregulated protein powders is severely damaging the hips of young gym-going ...