A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Make your best friend feel special with self-care presents like skincare, massagers and more this Galentine’s Day 2025.

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

One of the best labels to look out for when checking if a protein powder has been third-party tested is Informed Sport ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

An anti-vegan backlash has begun ...

David bars. Created by one of the co-founders of RXBAR and drawing investments from wellness world tycoons like Peter Attia ...

A previous recall of broccoli sold in Walmart stores in the US has been labelled as a "Class I" recall by the FDA.

But it's not your only option. We've rounded up the best protein powders for women across various brands and flavors, with dairy-based whey powers and vegan-friendly alternatives. We found that the ...

Grow with Iris's Amy Langfield on why she created a free-from, plant-based milk for toddlers, and working with Innovate UK to ...