Meghan Trainor and her husband, Daryl Sabara, opened up about using Mounjaro — combined with a strict diet and exercise — for ...

Some of the early signs of a gut under siege from a high-protein diet? “Smelly gas, bloating, constipation, acid reflux, ...

WeightWatchers filed for bankruptcy on Tuesday as Americans shunned its offerings in favor of Novo and Lilly drugs and copies ...

Going on a weight loss journey is a big deal, and it's understandable to want to see results quickly. Cue you, looking up the ...

Adding protein to your meals helps with weight loss by increasing your satiety, reducing appetite, boosting metabolism, and ...

Bone broth has been having a moment. An increasing number of folks are including the ingredient as part of their diet, many ...

A registered dietitian answers key questions about fiber — why we need it, how much we need to consume, whether supplements ...

Adding more protein-rich foods to your diet can help increase satiety (fullness). This may lead you to consume fewer calories overall, resulting in weight loss. Protein-rich foods can also help ...

Danone introduced a new protein shake under its Oikos yogurt brand this week as rivals Coca-Cola's Fairlife and Chobani with ...

Having dedicated the book to his late father Dr. Michael Mosley, a much-loved fixture on our screens and airwaves whose work ...

Nutritionist busts 16 common diet and weight loss myths women often hear, revealing what truly works for achieving a healthy ...

Talk about getting bang for your buck! Below are 17 high-protein foods for weight loss. They’re ordered from highest to lowest in protein content within meat and fish, vegetarian, and vegan ...