Protein bars offer a convenient way to top up essential nutrients when on the move, but they could also help super-boost ...

Danone introduced a new protein shake under its Oikos yogurt brand this week as rivals Coca-Cola's Fairlife and Chobani with ...

Having dedicated the book to his late father Dr. Michael Mosley, a much-loved fixture on our screens and airwaves whose work ...

Shedding pounds involves more than just exercise. This article highlights 15 common food items that can hinder weight loss ...

Aarja Bedi, a fitness coach, underwent a remarkable transformation, shedding 10 kilos. She regularly shares glimpses of her ...

For those preferring a drug-free approach to weight loss, research shows that certain nutrients and dietary strategies can naturally mimic the effects of semaglutides.

Read this comprehensive comparison article on Oziva vs Amway, and choose the best plant protein powder in India.

A new diet plan has been popping up all over social media in recent months with users claiming it can help you lose weight ...

Hypertension is rapidly becoming one of India’s most urgent non-communicable health challenges. The interplay of dietary ...

Researchers found you need to eat the right proportion of a food many see as unhealthy, for the best health result ...

Danish drugmaker Novo Nordisk is teaming up with California-based biotech Septerna to develop new pills to treat obesity, ...

I like to use the analogy of a radio dial: when you turn up the protein, hunger goes down,” says Lindsay Malone, MS, RDN, LD, a registered dietician and instructor of nutrition at Case Western Reserve ...