Fitness star and SI Swimsuit model Katie Austin spoke to The Post about the routine she follows to get in shape in the days leading up to the shoot.

In this guest editorial, the topic of specialization in young swimmers is examined. When is an appropriate time to focus on ...

Cycle syncing, or exercise cycling, refers to syncing the four stages of your monthly cycle to your workout routine. The idea ...

I tried a two-move bodyweight workout from endurance swimmer Ross Edgley, and it was surprisingly fun - When one of the world ...

The top three finishers at Saturday’s Anaeho‘omalu Splash 1-mile open water swim sprint up the beach. Zane Imonen (left) ...

Need some new swimwear for some tough training in the pool? Helen Webster tests and rates the best 9 swimsuits for women available now ...

The Rocky Aur Rani Kii Prem Kahaani actor recently sent the internet into a tizzy with videos of him enjoying himself in the swimming pool with a relaxing workout. The video post, among many others, ...

The program is endorsed by the Ministry of Education, Technology and Vocational Training and partners with the Royal Bahamas Defence Force (RBDF) to train certified and professional swim coaches.

The number of desperate refugees fleeing conflict in eastern Democratic Republic of the Congo (DRC) and seeking safety in Burundi continues to rise, placing immense pressure on aid agencies struggling ...

Don't miss out on the headlines from News. Followed categories will be added to My News. Police were called in to evacuate the Katherine Hot Springs on Wednesday afternoon after the croc was ...

Grainne Moss has between sunrise and sunset to swim across Japan's Tsugaru Strait and complete the Oceans Seven challenge. Photo / Newsroom Veteran open water swimmer Gràinne Moss will battle ...

Whether you’re at the gym, out for a run or in for a swim, the pulse sensors below will never miss ... these monitors make it easy to capture reliable heart rate data during your workouts. From ...