The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Rich in fruits, vegetables, whole grains, and heart ... and food choices based on your own needs and preferences, and add snacks as desired. For more ideas, check out this list of 21 healthy ...

If you’re looking to improve your overall wellness, incorporating heart-healthy ... to nix from your diet in the name of longevity, but doctors have another to add to that list: Processed ...