Public health campaigns and dietary guidelines urge us to eat less meat and include more legumes. But what does 'less' really ...

Your approach to eating should be stress-free, says registered dietician and cookbook author Kylie Sakaida. To practice ...

These timeless principles from the Bhagavad Gita promote not just a longer life, but also a healthier, more balanced approach ...

Introduction Maintaining a healthy lifestyle is a multifaceted endeavor encompassing various components, including regular ...

Sports nutritionist Nicole Linhares Kedia works with cricketer Shreyas Iyer and has revealed the four keys to improving diet ...

Providing a balanced diet is essential for your pet’s health and well-being. Just as humans need a variety of nutrients to maintain optimal health, so do our furry companions. Understanding the ...

Florida Gov. Ron DeSantis met with Idaho Gov. Brad Little on March 24 to discuss adding a balanced budget amendment to the U. S. Constitution. From the beginning, the governors were clear that they ...

“What is new in this study is the finding that combining a well-balanced, reduced-calorie Mediterranean diet with physical activity can prevent bone loss in older women, even while they are ...

Colin Jackson claims that cutting out saturated fats was the key in his diet that reduced his high cholesterol, and reduced his risk of any potential health scares. The Olympic track athlete ...

Every party except Act is expected to vote down the controversial Treaty Principles Bill this afternoon on a occasion one senior minister has described as “cremation day.” Parliament will hold ...

Act leader David Seymour has vowed to reignite the issues in his controversial Treaty Principles Bill, saying his party would reveal next steps before the 2026 election. “We will never give up ...

Like Iran, Turkey is being balanced — not by American policy, but by regional pushback. What this all amounts to is a regional system that — while volatile — is stabilizing itself.