When a child tumbles to the floor from a blow to the head, a parent's inner alarms should sound. The child may have ...

In the quest for a healthier figure, it's easy to fall into the trap of misinformation and popular advice that can actually ...

In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

Lizzo has revealed the real reason behind her dramatic weight loss, confirming she lost 16% of her body fat through mindful ...

Based on its trend research and flavor development, Beck Flavors, a family-run company in Missouri that has been around since 1904, declared miso caramel one of its flavors of the year.

THE viral Dubai chocolate bar has taken the UK by storm sending many chocoholics into a major frenzy. And to keep up with the ...

Pilates is about pairing your movements with breath. 'If you’re holding your breath or not coordinating your breathing, you ...

Dr. John Scharffenberg, a 101-year-old nutrition expert, defies aging norms through mindful lifestyle choices. He emphasizes ...

Dr Cook highlighted the potential impact: "If you can increase fat burning during exercise, over a prolonged period of time, ...

Discover what the stars have in store for you today. From career breakthroughs to relationship dynamics and health concerns, ...

Ayurveda underscores Dantadhavana as a crucial daily ritual to prevent oral diseases and promote general well-being. Twigs ...

For Dangal, he ensured to focus on his diet. Speaking about his fitness routine during the ... If you are eating 1,500 calories, it should be balanced. It needs carbs, protein, fats, fibre, and sodium ...