Misophonia causes intense emotional reactions to everyday sounds. Reframing thoughts can reduce distress and help individuals ...

"The science shows that our circumstances -- how rich we are, what job we have, what material possessions we own -- these ...

This CEO developed this quick confidence-boosting ritual to quiet her own self-doubt. Now she teaches it to other leaders.

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

Associated Press reporter Nicole Winfield, who covered Pope Francis at the Vatican during his entire pontificate, earned the ...

Consider mirroring the body language of those you’re speaking with to create rapport. By consciously aligning your body ...

How strange it is to see the names of Turn 10, Playground Games and Xbox Game Studios when launching a game on a PlayStation ...

Both psychologists refer to that behavior as post-event rumination. According to Steele, post-event rumination is “the ...

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...