New research reveals how physical activity boosts brain health as we age. A brisk walk, a session of water aerobics, or a ...

A healthy diet is crucial for overall well-being, and certain foods stand out for their positive impact on brain health.

A new study reveals that you're more likely to remember solutions from aha moments than ones you reach intentionally.

Can vomiting and enemas really reboot your brain? The gut-brain reset you didn’t know you needed starts with this viral ...

Microwalking, a health revolution involving short, intentional walks throughout the day, is gaining traction. These ...

Vitamin B12 is essential for red blood cell formation, brain health, and energy levels. While supplements are popular, ...

If you're anxious about work, finances, the state of the world, or anything else, you might try a moment of mindfulness.

ACTRESS Davinia Taylor has transformed herself after indulging in an unhealthy ladette lifestyle during the Nineties – and now she wants to help you live better, too. The mum of four is 47 but ...

Her family says it should have the option to stop the life-support devices but that they've been told state law removes that ...

Upside-down text is popping up everywhere online—and it’s not just for fun. Flipped, reversed, or mirrored words stand out in ...

Slideshows ...

What amazing things is your brain doing… that you don’t consciously know about?