Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

I love my tech and I have one of the coolest office jobs a person could ever ... "I noticed a difference in my posture immediately upon wearing the bra. I like the support and posture ...

If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...

Best desk chairs without wheels for ultimate comfort - Discover the best desk chairs without wheels to enhance your work-from ...

So how do you do it? All of the fitness items rounded up here can be used right at your desk. Some of them can be used while ...

If you spend a lot of your day sitting down, these are the best exercises to strengthen your body and prevent back pain ...

Have you been working long hours, struggling to see any progress, and often experiencing back and neck pain? The reason might ...

Working from home and often facing a long, hectic schedule? The way to keep yourself healthy and maintain a work-life balance ...

A great seat is one of the best gaming accessories you can invest in, but the wealth of available gaming chairs is overwhelming, and many aren’t suited for larger-than-average gamers.