Even during hard times, joy isn’t out of reach. There are gentle, practical ways to create small moments of comfort, ...

New research published in a mental health journal suggests a potential link between regular use of probiotics and lower ...

Probiotics may help improve a person's daily mood and, if taken regularly for about 2 weeks, could help reduce negative ...

However, by incorporating the DFM, this study considers both positive and negative aspects of mental health ... not only independently mitigate resource depletion caused by stress but also function ...

With this in mind, Dr. Keech developed a stress mindset intervention—a 15-minute, online program where participants are first educated about the positive and negative aspects of stress ...

With this in mind, Dr Keech developed a stress mindset intervention — a 15-minute, online program where participants are first educated about the positive and negative aspects of stress, then taken ...

Positive thoughts are a biological necessity for wellness; while negativity can contribute to poor health. You can live a life of fear or a life of love. You have a choice!

Respondents assessed the impact of social media on nine aspects of their social life, rating it from 1 (the most negative) to 5 (the most positive). Overall, the most highly rated items are as ...