Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, ...

Now that we are (hopefully) past the snowy weather, and waiting for the flowers of April to emerge, we are reminded of the ...

The beliefs we hold about ourselves can either empower us to reach greater heights in life or hinder our efforts to reach our ...

If you’re new to the concept of affirmations, you might not really believe in it—rightly so, because it must be awkward at ...

Vipassana meditation to consistent running and gratitude journaling, Jhawar has built a disciplined wellness routine that not ...

There’s an undeniable link between our words and our emotional health. When life throws curveballs, emotionally healthy ...

Personal development is an ongoing journey that requires a closer knowledge of oneself and a dedication to bring about ...

P&G Shiksha marks two decades of impact with its #EraseTheLearningGap initiative, tackling the emotional impact of labels and ...

Waiting for the "perfect" moment to act often becomes an excuse to avoid taking risks. The thought that you’re not ready yet ...

When you are manifested by someone, it feels like you were meant to be together, as if you were destined or preordained to ...

The Brooklyn-based star sounds off on the whirlwind months that led to his biggest hit in years. Read the Billboard interview ...

Breathing is something we often do unconsciously, but focusing on the breath can instantly create a sense of calm - and it's ...