In adulthood, we tend to rob ourselves of fun, focusing on our work, to-do lists, family, and all other kinds of ...

In a world of negative events and suffering, empathy can mean expanding sorrow to those who care. Does empathy make it more ...

Temporarily deactivating Facebook or Instagram can improve emotional well-being, according to the largest experimental study ...

Simply looking at visual art, visiting a museum, or having art in your hospital room can enhance well-being, particularly ... published in The Journal of Positive Psychology, is the first to ...

Whether cooking at home or sharing a meal with others, I’ve learned that food can be a powerful pathway to greater well-being. Yet for many years ... It can provide control over ingredients, nurture ...

It’s a daily text message sent at different times of the day to help support your mental well-being ... reported feeling more supported and positive after reading Cope Notes.

It has also added monthly well-being sessions — at no charge ... "But the sanctuary has a very nice, very positive energy," Gonzalez said. "As practitioners we feel a lot of emotions." ...

Blocking mobile internet for 2 weeks decreased smartphone use and improved subjective well-being, including life satisfaction and positive affect; mental health, more than antidepressants ...

Our new study looks at the links between digital technology use and young children's well-being, specifically for ... use may reduce opportunities for positive social interactions.

criticism and a need for positive change. Revise how you manage your day and to-do list, and focus on your health and well-being. Romance is favored. 3 stars Birthday Baby: You are hardworking ...

Driver health and well-being has risen up the fleet priority ... legal - responsibility to keep employees safe, it also has a positive effect on fleet operations. Happy and healthy drivers will ...