Cancer is one of the leading causes of death worldwide, but what if simple lifestyle changes could significantly lower the ...

When used at or below 375°F, cooking with olive oil is unlikely to result in meaningful losses of nutrients—though we can’t ...

Because they're rich in heart-healthy unsaturated fats and fiber, avocados can help reduce your risk of cardiovascular ...

Gavin says one study found that cooking vegetables like potatoes, tomatoes ... overheating olive oil are the delicious flavonoids and polyphenols that make olive oil so delicious,” says Jonathan ...

If anyone's qualified to give us lessons on how to eat better, it's Professor Tim Spector - and these are his best lessons ...

Discover how vitamins transform your skin from within, boosting collagen, fighting aging, and creating the glowing complexion ...

Sweet potatoes are rich in vitamins and minerals ... and enhance overall health. Green tea is rich in polyphenols that boost brain health and help protect against diseases like cancer and heart ...

Potatoes are a staple food for over 1.3 billion people. But despite their importance for global food security, breeding ...

A research team has decoded the genome of historic potato cultivars and used this resource to develop an efficient method for analysis of hundreds of additional potato genomes.