By eating more foods that are rich in polyphenols, such as certain fruits, green tea, and dark chocolate, older adults can ...

A nutritional scientist has spoken of the ‘most delicious’ desert which is packed with chocolate - but has a big impact on ...

Dark chocolate is often promoted as a healthy snack compared with milk or white chocolate. So, why does this sweet treat ...

Some foods, when paired together, help increase nutrient absorption in the body - leading to advanced health benefits, says ...

A Harvard study found that consuming dark chocolate may significantly lower the risk of developing Type 2 diabetes. The research suggests that the polyphenols in dark chocolate could offset the ...

The liver plays a crucial role in the human body. It acts as the body’s natural detoxifier, filtering out toxins from the ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Discover 15 foods with superior antioxidant power compared to blueberries, from dark chocolate to turmeric, that fight aging ...

The polyphenols contained in dark chocolate act as a mood booster. It can also help calm stress, unlike milk chocolate, which contains less cocoa, and therefore fewer polyphenols. Last year ...

Lab-grown chocolate is providing a "glimmer of hope" for "chocolate aficionados", said The Mirror, and industry figures believe the products could be both healthier and tastier than conventional ...

Dr Karan Rajan built the high protein and fibre dish using just a handful of healthy ingredients - and a dash of chocolate ...