By eating more foods that are rich in polyphenols, such as certain fruits, green tea, and dark chocolate, older adults can ...

Some foods, when paired together, help increase nutrient absorption in the body - leading to advanced health benefits, says ...

Discover eight strategically formulated snacks that satisfy immediate cravings while preventing the blood sugar crashes and ...

Discover the warning signs of circulatory problems, from buttock pain to slow-healing wounds, plus the foods and activities ...

Affinity Health, a leading provider of high-quality health cover, highlights how diet is pivotal in slowing the ageing ...

Food therapist Dr Karan Rajan has shared the best food pairings to help you up your health game - and some of them are ...

If you follow anything food-related on the internet, you've seen Dubai chocolate. Here's what's actually in those ...