Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight ...

Research shows that the popular smoothie staple slashes nutrient absorption by more than 80%. Here’s what to know.

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Experts explain the role that the bacteria plays in our gut, and how research suggests supplementing our bodies with it could ...

How aging impacts energy levels, cognitive function, immune health, and overall cellular performanceWhy most people begin ...

Omega-3s are essential for everybody's health, but scientific studies are increasingly suggesting that runners could see ...

ActivatedYou Essential Skin Food is a next-generation, plant-based collagen support supplement designed to promote ...

Such a diet may improve sleep in two ways. Plant foods help the gut make short-chain fatty acids. And several of those foods ...

Discover the Science Behind Gut Drops and the Bariatric Seed Recipe: A Groundbreaking Duo for Natural Weight Loss, Metabolic ...

What is Akkermansia? Akkermansia muciniphila is a beneficial strain of probiotic bacteria that lives in the mucus that covers ...

Nutritionist Farzanah Nasser weighs in on whether or not those iced matcha lattes are really playing havoc with your iron ...

Struggle with IBS and tired of tummy troubles? Nutrition experts suggest trying these six go-to foods to up your nutrient ...