Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

2 A program’s modality has substantial implications for both program administration (for example, whether program operators need to source or prepare food) and participant experience ...

Medically reviewed by Aviv Joshua, MS, RDN While blueberries are known for their antioxidants, many other foods like dark ...

He covers federal public health agencies. The Food and Drug Administration is drawing up plans that would end most of its routine food safety inspections work, multiple federal health officials ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Tahawwur Rana Extradition: Tahawwur Rana, a key accused in Mumbai’s 26/11 terror attacks, who was extradited to India last week, has been offered vegetarian food ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Eating foods with nutrients like potassium and magnesium ... Fatty fish are an excellent source of omega-3 fats, which have significant heart benefits. These fats may help reduce blood pressure ...

Continuing research is examining pathways of human exposure to microplastics, including through food sources. Most attention is focused on soil and water as common sources of plastics that enter ...

The boldness and colors of Ottolenghi’s food reminds her ... This “Joy,” as ever, is a great, reliable source of cooking knowledge and I’m touched that a friend, who has kept several ...

Could your diet help slow brain aging? New science reveals key nutrients—from omega-3s to fiber—that protect memory, support cognition, and keep your brain younger longer.

The expert, from online pharmacy MedExpress, said many people are unaware that common products are “hidden” sources of UPFs. She said: “Ultra-processed foods are everywhere — from quick ...