A powerful red morning shot made with carrot, beetroot, pomegranate, and dates can boost health with its vitamins and ...

After years of research into what makes us stay happy and healthy for longer, Dr Mohammed Enayat has made some major changes ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

Daily consumption of pomegranate juice can help reduce blood pressure, lower LDL (bad cholesterol), and prevent plaque ...

Pomegranates are loaded with antioxidants, fibre, and a variety of vitamins and minerals—all of which are great for your overall health and well-being. According to experts, drinking anaar juice first ...

Dr Mohammed Enayat has made a long and detailed study of the key factors behind living a long and healthy life, and has ...

“Moderation in everything” is a popular slogan. It seems to go hand in hand with the cornerstone of toxicology, namely Paracelsus’s famous dictum that “only the dose makes the poison.” ...

And, for what it’s worth, there is some data to suggest yerba mate may be associated with losing weight: It stimulates ...

Americans don’t just drink coffee — they exist on it. The United States is the world’s largest coffee market, valued at over ...

An increasingly popular ingredient – as well as a delicious drink – is matcha really packed with goodness? Our expert ...

As per the National Library of Medicine's study titled Functional and Nutraceutical Significance of Amla, the rich composition of polyphenol ... consumption of this drink aids in natural weight ...