In a market flooded with empty promises and sugary gimmicks, Dr. Deepika Krishna, India’s trailblazing strategic health coach ...

Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...

Mix 1 tablespoon of aloe vera gel with 1 teaspoon of honey and a pinch of turmeric (for brightening) Apply evenly to your face and leave for 15–20 minutes. Rinse off with lukewarm water. This combo ...

The United States Department of Agriculture’s Dietary Guidelines for Americans recommend eating about 2 to 3 cups of colorful ...

Rasayanam, a rapidly emerging name in the Indian health and wellness space, proudly announces the launch of its latest ...

My answer is two-fold, I remain a plant-based eater because I prefer the taste, with an added benefit that my poo no longer pongs. Admittedly there are a number of vegan restaurants in Bangkok ...

This comprehensive review explores the standout qualities of Highline Wellness Premium CBD Gummies, two top-rated choices in ...

Maintaining one particular diet could help you live longer and reduce your risk of serious illnesses, including cancer. The ...

As a dietitian who’s reviewed and tested dozens—if not hundreds—of products, I can confidently say supplements can make a ...

Most plant-based milks are packed with calcium, vitamin D, and B12 nutrients. You have much variations in plant-based milk ...

Complete Thyroid, a cutting-edge thyroid renew supplement from Science Natural Supplements, has quickly gained attention as ...

Nutritional powders can boost your immunity, support your brain health and maintain overall wellness. Nutritional powder mixture with ingredients like maize, mung beans and oats are a rich source of ...