W e love a breakfast protein smoothie or shake as much as the next person. They're quick, delicious and easy to pack full of ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Protein shakes are said to be extremely important for those seeking to build muscles, boost bone health, and achieve weight loss. So the big question is how to make your shake—with water or milk?

This Ora Organics vegan protein powder features a variety of plant-based ingredients, including peas, rice, sprouted quinoa, and amaranth. It’s suitable for those following vegan or vegetarian ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Flaxseeds are also a good source of fiber, with about 6 grams of fiber and 4 grams of protein per 2-tablespoon serving. These ...

Salt is often used to help isolate protein from other ingredients. It’s quite common for a plant-based protein powder to contain 390 mg of sodium in a single serving — which is 17 percent of ...

Protein powders are everywhere but what’s the real difference between whey and plant protein? From benefits to how to choose ...

Why choose: This best protein powder under ₹5000 is plant-based, gut-friendly ... clean label with real ingredients Nutrabay Gold 100% Whey Concentrate 25g Whey Concentrate; Digestive enzymes ...