We all know that walking is good for us, but growing evidence reveals that the right hike can exponentially enhance the ...

Sneak peek at upcoming San Diego community events street fairs, festivals, concerts, performances, art shows, community ...

On the episode, podcast guest Dr. Vonda Wright, who is an orthopedic surgeon and longevity expert, shared with Robbins the ...

Fitness influencers. They’re in your feed, in your group chats, and probably on your “New Year, new me” Pinterest board. And ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

In an embarrassing organisational goof up, the participants at the women’s 35km race walk crossed the finish line without completing the full course while national record holder Ram Baboo clinched the ...

And if you need more inspiration, you can get in on a trend like the "hot girl walk" or the "mental health walk." Depending on your speed, walking may not immediately trigger a workout on your ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of ...

A fitness fanatic has warned of the dangers of failing to drink enough water during workouts after she was struck down with a life-threatening condition triggered by a karate class. Gemma ...

WASHINGTON, D.C. — A 74-year-old woman was killed Wednesday afternoon in a pedestrian crash in Southwest Washington after being hit by a vehicle while walking in a marked crosswalk. First District ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...