In this interview, Technology Networks spoke with Dr. Joanna Bowtell, professor of physiology, nutrition and metabolism, to ...

Researchers investigated the quantities of thousands of muscle proteins and found a possible new explanation for muscle ...

A 30-year twin study finds that moderate physical activity reduces mortality, but higher levels offer no extra benefit — and ...

New research shows that exercise may protect brain function even when the body can’t produce ketones, a vital energy source ...

Researchers investigated the quantities of thousands of muscle proteins and found a possible new explanation for muscle ...

Betts agrees, adding: "Standing still on a vibration plate provides some stimulus through the muscle contractions, but adding ...

This shift must also be reflected in the production of knowledge across the multidisciplinary and interdisciplinary fields of sport studies and exercise sciences. While English continues to ...

We know exercise is good for our body, but what about our brains? A new study from the University of Missouri suggests that exercise plays a crucial role in keeping our minds sharp, even when one of ...

Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, improving endurance, and ...

An Exeter student dubbed the ‘Greta Thunberg of Sport’ has been smashing European running records alongside her environmental activism. At just 19 years old, Innes FitzGerald, a first-year Sport and ...

In her new book, “On Muscle,” Bonnie Tsui investigates the other stuff our thews remember—like how to grow when you exercise.

The research, published recently in the journal Psychology of Sport & Exercise, reports that dancing reduces anxiety, ...