New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to ...

My brow remained largely dry during this Pilates class, but it was still effective. This is because it wasn’t designed to ...

The owner of the new facility, which features a soccer club, brewery, fitness center and physical therapy clinic, hopes to ...

Reflecting this momentum, the spiritual wellness app market in India is projected to reach $168.8 million by 2030, with a ...

The highly anticipated OFFLINE 16 mental wellness event is back for its second year—bigger and better than ever! Spearheaded ...

Benefit leaders can get more out of health and well-being solutions that incorporate technology for high-touch, comprehensive access.

The Lob’s co-founder on creating community, bad advice and why it’s important to live your passion… Welcome to the Emirates Woman’s weekly series, ‘How I got my job as…’ where we speak to incredible ...

Lizzie Kieffer is a physical therapist-turned-influencer with over 300,000 followers who shares women's health and fitness ...

Opportunities to connect with wellness and the community will fill the Point Edward Arena to overflowing Wednesday at this ...

Community members were given tours of the new YMCA of Greater Flint building after a ribbon cutting ceremony on Monday, April ...

To understand how the treatment works, we first need to understand the lymphatic system. Our body’s natural detox network, ...

As of now, there have been no significant reports of serious adverse effects or major health issues directly associated with ...