A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain ...

As a wellness enthusiast, I'm always on the lookout for the latest news and studies that help us live better and, why not, ...

Poorer gross motor skills, such as the ability to walk quickly, run, or jump, may explain some of the correlation between being born prematurely and the tendency to engage less in physical activity.

A pediatrician (right) comforts her son as he receives his first dose of the covid-19 vaccine. (Nick Rohlman/The Gazette) I'm ...

Concentrations as high as those found near a busy road highlight the critical need for effective solutions. Indoor climbing ...

How your immune system really ages — research shows aging brings adaptation not decline and reveals ways to maintain immune ...

Did you know that happiness is not just a fleeting feeling but a measurable state influenced by biology, behavior, and ...

Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...

In a landmark clinical trial involving older adults with mild memory loss, those who engaged in low or moderate-to-high ...

The scientists aim to understand the physical principles based on which ... which in turn is repelled, we observe activity that can homogenize the mixture," she continues. In other words, non ...