Ayurveda tourism is redefining wellness travel by offering transformative, personalized healing rooted in ancient wisdom and ...

Long-term exposure to heat reduces cognitive processing speed. It impairs memory, concentration, and decision-making.

Discover how hip hop legend LL Cool J and jewelry designer Simone I. Smith transformed a cancer diagnosis into a powerful ...

To maintain a hale and healthy life, it is important to slow down and focus on self care. Slowing down gives you the chance ...

Secret to being a happier person starts early in the morning. Exercise can be the trigger or event to help us achieve a ...

We all know the primary areas of injury for firefighters throughout their careers: shoulders, knees, and backs. Proper ...

Source Achieving optimal health involves nurturing the mind, body, and soul. Living in Denver, CO, residents have access to ...

As we commemorate World Health Day, the Josh community comes together to celebrate the transformative power of health and ...

The series is hosted by Ajay Khanna, Managing Director of Herbalife India, who brings his rich experience and passion for ...

Speaking on the launch of the podcast, Ajay Khanna, Managing Director, Herbalife India, said: "At Herbalife, we believe wellness is a lifelong journey--one that goes beyond counting calories or ...

A reader of this column recently wrote to me with the following question: “I’m getting physical therapy for lower back pain and sciatica that is said to be from ‘piriformis syndrome.' ...

Save for the early months of the COVID-19 pandemic, fitness-related businesses—and public interest in them—have seen steady growth since 2012, but access to fitness centers is still far from ...