Discover the 7 wellness trends reshaping life for 30-somethings, from personalized nutrition approaches to environmental ...

Gen Z loves working out so much that gyms have adjusted their models to accommodate the increase in membership. But not all that glitters is Gold's.

Discover effective workouts and physical activities to improve your fitness. Find expert tips on exercises that promote ...

Young men are increasingly getting sucked into the manosphere, a collection of websites, videos and forums that promote ...

Mental health doesn’t discriminate—even the biggest stars can struggle behind the spotlight. In recent years, many Bollywood ...

A new study led by researchers at the University of Iowa has brought fresh attention to something many health care systems overlook—your level of physical activity. Their findings show that not ...

Get fit like Natasa Stankovic with these 10 fitness lessons from Hardik Pandya's ex-wife. From postpartum fitness to her love for yoga, strength training, and healthy eating habits, Natasa’s ...

Wellness retreats are booming — especially in spring 2025 — as people rethink how to spend their time off. More travelers are ...

In an era where health and wellness are paramount, the demand for effective supplements has surged. InsuFend emerges as a ...

Aniston, 56, gets real about aging and shares the simple habits she practices daily to stay physically and mentally fit.

(AP) — Donald Trump's doctor says the oldest man elected president is "fully fit" to serve as commander in chief as the White House released results Sunday of Trump's recent physical exam ... cited an ...

Fitness tech brands: take notes. As a Latina wellness editor and native Puerto Rican, Peloton showed me fitness tech can ...