Promoting physical fitness for seniors statewide, the New Mexico Senior Olympics are back for the 44th year. Two state games ...

As a physical education teacher ... layout of courts and all things Senior Games.” Thanks to her contacts in the sporting and exercise world, Fellenbaum also secures about a third of the 300 ...

Exercise can feel intimidating for asthma patients, but if done properly, it offers many health benefits. Regular physical ...

Aging can contribute to decreased strength and flexibility, but leg strength training and functional movements can help you maintain fitness ... recommendation of the Physical Activity Guidelines ...

Mrs. Ajmani's story highlights the emotional challenges faced by senior mothers. Social connections and structured routines ...

He’s a big receiver that we really like. Big, fast, strong and physical. Really stood out and fit in at the Combine and at ...

At the age of 50, Mustafa Rashed wakes up at 4 a.m. and works out for at least two hours every day, as he will gladly "trade ...

Every year, with the help of their schools, FLORIDA TODAY honors outstanding graduating seniors ahead of upcoming ceremonies.

A national gym chain is launching a summer program that will provide discounted memberships to high school students over the summer in hopes of keeping teens active, connected and healthy while ...

If you want to lose that extra fat, you can. If you're not a morning person, no need to worry, here are some unique ways to ...

Rajinder Singh made his senior debut in October last year during a two-match series against Germany and eight months later, ...