Victor Ndombi “Wakanda” has 58 medals to his name, 33 of which are from all the marathons he has participated in over the ...

Running clubs have become the new social place where Kenyans push their limits. They meet up by 6.30 am on Saturdays in ...

Discover how Charlotte's morning fitness culture has grown from local phenomenon to regional movement, reshaping how ...

Over the last few years, Hyrox has completely taken over the fitness world. In 2025, more than 80 races are set to take place ...

San Francisco's healthiest neighborhoods offer walkable streets, abundant parks, farm-fresh food, and active communities. Explore 10 area where wellness defines ...

Imagine clipping into your bike pedals, hitting the open road, and not only burning calories but also stacking up ...

Runners and recreational athletes in India are choosing to exercise twice a day to improve endurance, performance and mood ...

The new facility, which is under construction just south of the Breslin Center, is slated to open in May 2026.

Ed McLaughlin, 94, noticed one of his neighbors riding an electric bicycle, and he wanted one, too. Just months after ...

In the hustle and bustle of daily life, where stress can pile up like invisible weights on our shoulders, finding healthy ...

Kids running is something that always gets me so excited. They start off with so MUCH ENERGY. And when it’s all about play ...

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...