A renowned trainer specializing in older adults reveals the two fundamental exercises to kickstart a fitness routine after ...

“While there’s still a lot to learn, these findings show that regular intensity exercise, even at low intensity, could go a ...

A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

President Donald Trump told reporters he "got every answer right," on a cognitive test during his annual physical at Walter ... and continued daily physical activity." On July 13, gunfire erupted ...

Young adults are becoming less active in meeting the recommended 150 minutes of moderate to vigorous intensity physical activity a week, a QUT study has found. First author, Abernethy, said the ...

A mobile health (mHealth)-supported home-delivered physical activity (PA) intervention is feasible and effective at promoting sustained, purposeful exercise in adults with newly diagnosed diabetes.

Based on time-specific analyses, participants with depression and knee osteoarthritis initially showed increased levels of physical activity followed by subsequent declines over time. The relationship ...

Background: Existing literature indicates that physical activity has a significant positive impact on the positive emotions in older adults; however, the mechanism of the relationship between physical ...

gmail.com Objective To investigate the risk of major adverse cardiac and cerebrovascular events (MACCEs) and all-cause death of patients with controlled hypertension and suggest the benefits of ...

Michael Friedman is the senior director of strategic program development and an assistant professor in the Johns Hopkins University School of Medicine’s Department of Physical Medicine and ...

Methods Participants were 3454 initially disease-free men and women (aged 63.7±8.9 years at baseline) from the English Longitudinal Study of Ageing, a prospective study of community dwelling older ...