The AHA has published a scientific statement regarding the effect of light physical activity and sedentary behavior on CV health during pregnancy.

Ever wondered if you're getting enough exercise for your age? With so many trendy workouts and advice everywhere, it's easy ...

Amid new Canadian guidelines suggesting GLP-1 medication for obese kids and teens, dietitians say there are better ways ...

Every 2 years, researchers from the American Cancer Society (ACS) publish a comprehensive report using data from multiple ...

Record numbers of people in England are playing sport or taking part in physical activity, Sport England finds.

Regular physical activity, such as dance or targeted exercise, can slow the progression of Parkinson’s disease, helping ...

Yes, walking helps, but walking can’t do it all. While walking remains a fundamental exercise, it may not be sufficient on ...

Three minutes of moderate-intensity, unstructured physical activity per day could be enough to reduce risk for major cardiac ...

It’s 2025, and walking 10,000 steps a day is one of the most popular fitness goals on the planet. The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers ...

Most evidence now shows that even doing very small amounts of exercise or physical activity is beneficial for health, but ...

Sticking to an exercise routine is a challenge many people face. But a research team is using machine learning to uncover what keeps individuals committed to their workouts.

A team of researchers at the University of Mississippi has harnessed the power of machine learning to identify the strongest ...