The AHA has published a scientific statement regarding the effect of light physical activity and sedentary behavior on CV health during pregnancy.

Ever wondered if you're getting enough exercise for your age? With so many trendy workouts and advice everywhere, it's easy ...

Amid new Canadian guidelines suggesting GLP-1 medication for obese kids and teens, dietitians say there are better ways ...

Every 2 years, researchers from the American Cancer Society (ACS) publish a comprehensive report using data from multiple ...

A team of cardiovascular and public health researchers affiliated with multiple institutions across the U.K. and one in ...

We know exercise is good for our body, but what about our brains? A new study suggests that exercise plays a crucial role in keeping our minds sharp, even when one of the brain's key energy sources ...

Record numbers of people in England are playing sport or taking part in physical activity, Sport England finds.

Regular physical activity, such as dance or targeted exercise, can slow the progression of Parkinson’s disease, helping ...

Yes, walking helps, but walking can’t do it all. While walking remains a fundamental exercise, it may not be sufficient on ...