Amid new Canadian guidelines suggesting GLP-1 medication for obese kids and teens, dietitians say there are better ways ...

Record numbers of people in England are playing sport or taking part in physical activity, Sport England finds.

Regular physical activity, such as dance or targeted exercise, can slow the progression of Parkinson’s disease, helping ...

Three minutes of moderate-intensity, unstructured physical activity per day could be enough to reduce risk for major cardiac ...

Most evidence now shows that even doing very small amounts of exercise or physical activity is beneficial for health, but ...

A new study has raised serious health concerns for chicken lovers. Eating 300 grams of chicken in a week could increase the ...

Yes, walking helps, but walking can’t do it all. While walking remains a fundamental exercise, it may not be sufficient on ...

It’s 2025, and walking 10,000 steps a day is one of the most popular fitness goals on the planet. The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers ...

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

With certain cancers increasing in the U.S., incorporating ways to lower your chance of developing one is key. Now, new ...

There are a number of necessary fitness components that do not get trained by only climbing stairs, including mobility and ...

Objective This systematic review assessed the completeness of accelerometer reporting in physical activity (PA) intervention studies ... poor and improved only minimally over time. We provide ...