The research, published recently in the journal Psychology of Sport & Exercise, reports that dancing reduces anxiety, ...

Conduct macro- (community design) and micro-scale (street design ... 1 US Department of Health and Human Services, Physical Activity Guidelines for Americans Midcourse Report: Strategies to Increase ...

Potential moderators of personality and physical activity relationships such as sex, age, culture/country, design and instrumentation were inconclusive given the small number of studies. Still, the ...

A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...

According to Lenovo (via Yanko Design), this curved AI display adapts to user behavior, monitoring a users' physical activity and nudges them when it detects extended periods of inaction.

Physical activity is an important part of a healthy lifestyle. It can help improve your overall wellbeing and bring other advantages. For example, it can give you opportunities to spend time with ...

Conclusions Aerobic physical activity, even at quantities below the recommended ... To account for the complex survey design and sample weights, we used survey procedures in SAS V.9.4 (SAS Institute).