There is a mental health crisis happening in our country right now. One recent study by the CDC found that depression among U ...

Norwegian researchers found that increasing physical activity in adolescence reduces future depression risk, especially from ...

A long-term study shows that teenagers who maintain or increase physical activity levels are less likely to develop symptoms of depression.

SALT LAKE CITY — Life can be stressful, but engaging in physical activity can help relieve some of that stress. According to ...

Young people who increase their physical activity from the age of 14 have a lower risk of developing symptoms of depression, ...

Washing the car is a great physical activity for teens, it involves bending, reaching and stretching. For those that are sitting bending their screens, this can be crucial for their physical health.

Dance can be a good way to improve physical activity levels. For older adults, it can have many benefits, one of which is improving their social activity. Older adults can often feel lonely or ...

This study aimed to investigate the relationship between physical activity and mobile phone addiction among Chinese college students and to examine the potential chain mediating effects of social ...

I wasn’t sure what other dominoes stopping would knock over, but he’d have to deal with them. And isn’t childhood a chance to try out new activities? He hadn’t known what track entailed. Was insisting ...

53% of Abu Dhabi residents now meet WHO’s recommended activity levels The latest findings show that 53% of Abu Dhabi residents now meet the World Health Organisation’s recommended physical ...

Age & Opportunity is today marking the distribution of its Active National Grant that provides significant funding for sport and physical activity amongst older people. The Grant Scheme is a combined ...