Here are 8 practical tips to support your child’s emotional recovery after a wildfire. Get expert advice from top child ...

We always hear that exercise is key to health, but did you know that the ideal routines and types of physical activity change ...

A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain ...

Norwegian researchers found that increasing physical activity in adolescence reduces future depression risk, especially from ...

A long-term study shows that teenagers who maintain or increase physical activity levels are less likely to develop symptoms of depression.

SALT LAKE CITY — Life can be stressful, but engaging in physical activity can help relieve some of that stress. According to ...

Young people who increase their physical activity from the age of 14 have a lower risk of developing symptoms of depression, ...

Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, ...

This study aimed to investigate the relationship between physical activity and mobile phone addiction among Chinese college students and to examine the potential chain mediating effects of social ...

I wasn’t sure what other dominoes stopping would knock over, but he’d have to deal with them. And isn’t childhood a chance to try out new activities? He hadn’t known what track entailed. Was insisting ...

Importantly, physical activity should not be viewed as a chore but as an enjoyable part of daily routine. Finding a form of movement that aligns with personal interests makes consistency easier.

53% of Abu Dhabi residents now meet WHO’s recommended activity levels The latest findings show that 53% of Abu Dhabi residents now meet the World Health Organisation’s recommended physical ...