Here are 8 practical tips to support your child’s emotional recovery after a wildfire. Get expert advice from top child ...

We always hear that exercise is key to health, but did you know that the ideal routines and types of physical activity change ...

A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain ...

Norwegian researchers found that increasing physical activity in adolescence reduces future depression risk, especially from ...

Physical Education (PE) has always been integral to school curricula, aiming to enhance students' physical competence, ...

A long-term study shows that teenagers who maintain or increase physical activity levels are less likely to develop symptoms of depression.

SALT LAKE CITY — Life can be stressful, but engaging in physical activity can help relieve some of that stress. According to ...

Young people who increase their physical activity from the age of 14 have a lower risk of developing symptoms of depression, ...