From bike rides to backyard footy, parents who exercise together with their teenagers are more likely to have kids with ...

It found that only 11% of teenagers met national guidelines of 60 minutes of medium-to-vigorous physical activity per day; and just over half (56%) of teenagers engaged in less than two hours of ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

Scoliosis considerably affects adolescents' physical well-being and quality of life. Current research offers scant data concerning the correlation between abnormal posture, screen time, physical ...

In 2024, streaming brought in more money for independent artists than physical or digital download sales. This change marks a ...

It's crucial to recognize the signs that your teen might be struggling with low self-esteem and learn how to prevent it while boosting their self-love.

Maximilian Glamuzina first learned about Blessed Carlo Acutis during a school Mass, when his pastor preached about the teenager's life and model of holiness. Glamuzina, no ...

The Greenbrier River offers gentle paddling experiences perfect for novices, while those seeking more excitement can arrange whitewater rafting trips on the nearby New River – with difficulty levels ...

Tucked into LaGrange County’s picturesque countryside, Shipshewana (affectionately shortened to “Shipshe” by those in the know) serves as the cultural and commercial center of Indiana’s third-largest ...

Discover effective workouts and physical activities to improve your fitness. Find expert tips on exercises that promote ...