We change when the pain of staying the same outweighs the pain of change. This is why rock bottom triggers growth—and how to recognize early warning signs.

In episode 700 of Power Athlete Radio, I reflect on the blog post I wrote 10 years ago, 42 Things Learned, and the journey that inspired it. Revisiting the less ...

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Pope Francis, born Jorge Mario Bergoglio, passed away on April 21, 2025-Easter Monday-at 88 from a cerebral stroke. The Vatican confirmed his death, which followed recent hospitalizations due to a ...

How do you know you have matured from your past self? Is it possible to quantify improved personal growth? One conclusion I’ve settled on: You recognize you have grown as a person when you respond to ...

You never really forget the TV shows you grew up watching. You know the ones, filled with classic TV quotes people talk about (and repeat on a loop) long after the show goes off the air.

Growth stocks outperformed in 2023 and 2024 after a steep decline in 2022. Investors should focus on growth stocks with strong competitive advantages and large markets. 2025 offers potential for ...

Inspirational May quotes will help you celebrate the season of growth and renewal. Photo: pexels.com, @mitchel3uo (modified by author) As spring reaches its peak, May brings warmth, colour, and a ...

Discard what is not. Add what is uniquely your own."- Bruce Lee A simple way to head on the journey of personal growth. 21. "The only journey is the journey within." - Rainer Maria Rilke In the ...

Blended travel (harmoniously balancing business, leisure, and personal time) is more important to travelers than ever before. Crowne Plaza is adapting with social spaces, well-being options ...

At the same time, your personal responsibilities will also start falling into ... offering financial satisfaction and motivation for future growth. [Disclaimer: The content of this article is based ...