We change when the pain of staying the same outweighs the pain of change. This is why rock bottom triggers growth—and how to recognize early warning signs.

In episode 700 of Power Athlete Radio, I reflect on the blog post I wrote 10 years ago, 42 Things Learned, and the journey that inspired it. Revisiting the less ...

WisdomTalks If you enjoyed this video, please subscribe for more daily content. ========================================== WisdomTalks Book Recommendations: 1. 12 Rules for Life: An Antidote to Chaos ...

WisdomTalks If you enjoyed this video, please subscribe for more daily content. ========================================== WisdomTalks Book Recommendations: 1. 12 Rules for Life: An Antidote to Chaos ...