Dietitians recommend starting the day with water, a protein-rich breakfast and exercise. If you sleep fewer than seven hours, ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Weight loss can lead to a whole host of benefits, like better sleep, less joint pain, and improved long-term health. But it ...

A “game-changing” Ozempic-style daily pill could transform public health in Britain, experts have said. The drug is expected ...

In Australia, Ozempic is approved for the treatment of type 2 diabetes, while Wegovy is approved for weight management. Both ...

Most health professionals lack a clear understanding of how body fat is lost, often subscribing to misconceptions like fat ...

Lizzo shares a selfie that shows off her weight loss transformation while modeling a hot pink Yitty lace set from her lingerie brand.

Injectable medications originally developed for the treatment of diabetes are also effective for weight loss and have surged ...

“There is some evidence that there is altered brain activity related to reward-related behaviors, including appetite and ...

If you try this, you could shed unwanted weight—and make a positive impact on your blood pressure and blood sugar levels, too ...