Coconut oil is a haircare hero, and for good reason. It's packed with fatty acids and antioxidants that nourish the scalp, ...

Struggling with diabetes can be tough as striking the right balance between eating healthy and stating hunger pangs may seem ...

Manage diabetes effectively by knowing the right foods to eat on an empty stomach. Know which food items can help control ...

Seeds are rich in phytochemicals like antioxidants, anti-inflammatory compounds, and essential fatty acids, offering numerous ...

How plant-based compounds may support metabolic health, insulin response, and cholesterol alongside proven lifestyle changes.

A healthy scalp is essential for aiding hair growth as it keeps hair follicles unclogged and nourished. Using turmeric mixed ...

Exercise: Yoga and Meditation in daily routine help deal with the effects of anaemia. Meditate to lessen stress and lifestyle ...

Fenugreek, commonly known as methi, is a humble kitchen spice with powerful healing and beautifying properties. Packed with ...

The consumption of the seeds being talked about here removes not one but many problems of the body. These seeds also benefit health, skin and hair. Healthy Seeds: The kitchen is called a treasure box.

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

This information is taken from the MedicalNews Today. However, it is always advisable to consult a dietitian for expert advice.

Onion Juice: A sulphur-rich stimulator High in sulphur, onion juice promotes collagen production, essential for hair growth.