Coconut oil is a haircare hero, and for good reason. It's packed with fatty acids and antioxidants that nourish the scalp, ...

Struggling with diabetes can be tough as striking the right balance between eating healthy and stating hunger pangs may seem ...

Manage diabetes effectively by knowing the right foods to eat on an empty stomach. Know which food items can help control ...

Prepare an oil by heating mustard oil, fenugreek seeds, and amla powder. Massage your scalp with this oil three times a week ...

Seeds are rich in phytochemicals like antioxidants, anti-inflammatory compounds, and essential fatty acids, offering numerous ...

How plant-based compounds may support metabolic health, insulin response, and cholesterol alongside proven lifestyle changes.

A healthy scalp is essential for aiding hair growth as it keeps hair follicles unclogged and nourished. Using turmeric mixed ...

Exercise: Yoga and Meditation in daily routine help deal with the effects of anaemia. Meditate to lessen stress and lifestyle ...

Indian food is all about spices and did you know that most of the spices in those the pretty spice jars are actually seeds?

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

It is a curious, invigorating effect of migration patterns when familiar ingredients appear in a new destination. This ...

Diabetes is one of the most common health conditions affecting people across all age groups and genders. It primarily exists ...