These smoothies are delicious and energizing, perfect for breakfast or post-workout refueling to satisfy cravings.

Ah, peanut butter. It's so good — and such a protein powerhouse — I sometimes like to eat it straight from the jar. But it's also incredibly tasty in sweet treats like this easy and irresistible ...

Indulge in the ultimate chocolate peanut butter shake with this thick, creamy, and decadent recipe. Perfect for satisfying ...

Start your day on a healthy note with these highly-rated breakfast recipes, which feature no more than five ingredients for ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

While protein powder can work in a pinch, whole-food options offer extra benefits like fiber, vitamins, minerals, healthy ...

On the lookout for kid-friendly vegan recipes? This list includes nutritious ingredients, simple prep, and big flavors for ...

How did BYU build one of the most athletic linebacker units in the country? One — or several — Uncrustable at the time.

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

Over the years, I have made many different cakes for my children’s birthdays. But for some time now, this has been the chosen one, the cake of cakes, elected to grace many special occasions ...

These satay chickpeas are made with the same flavors as the chicken dish with a peanut dressing. But this dish also has ...