One writer explores the weekly Rollins Chapel meditation session and reflects on the difficulties of quieting her mind.

"For me, it all comes down to serenity, peace of mind. And so when I feel that craving ... kindness, and train in meditation, ...

In today's fast-paced world, finding inner peace can feel like a distant goal. However, incorporating simple, mindful ...

Between work, personal life, and juggling your own needs (plus everyone else’s!), it can feel like your mind is constantly ...

14 News sat down with multiple mental health professionals to discuss how you can protect your children from being another statistic.

Editor's note: On Wednesday, April 30, a federal judge in Vermont ordered Mohsen Mahdawi's release while his case proceeds. The April 14 detention of Columbia University student Mohsen Mahdawi ...

Allowing your mind to settle down ... control over your thoughts, silent meditation retreats can also help you develop a greater sense of self-awareness. But even more importantly, a silent retreat ...

But the first visuals to come to their mind when they think of spirituality ... attraction to a higher power, and the meditation will keep you in calm, peace, and centered.

These explorations of the mind had a marked ... lingered in their minds. Meditation helped them in their search for answers, or at least gave them a sense of peace amid the ambiguity.

You have given our personnel not just legal protection but also peace of mind,” he added. RA 12177 was signed into law by President Ferdinand Marcos Jr. on April 15 and posted on the Official ...

"Sleep meditation addresses nighttime anxiety by helping to slow down intrusive thought patterns, allowing the mind to disengage from the constant stream of worry that often surfaces at bedtime ...

I will continue this meditation using the Miracle of Mind app.” She further stated ... Group 1 as well as SRPF Training Base in Daund. 'Peace In Border Regions': J&K CM Omar Abdullah On India ...