In today's fast-paced world, finding inner peace can feel like a distant goal. However, incorporating simple, mindful ...

Here are a few meditation secrets from Sadhguru that truly work. Check how to calm your mind, manage thoughts, and unlock ...

Finding peace of mind during these difficult days may seem impossible, but Buddhist nun and meditation teacher, Kelsang Machig, believes she can help. On BBC Radio Scotland’s Sunday Mornings she ...

Certified Consulting Hypnotist Shawn Mossell joins Bob Sirott to discuss the benefits of meditation and what you need to do ...

Do this regularly, and you will achieve greater focus and creativity, peace of mind and wellbeing, and better relationships. Or so it is claimed. Mindfulness meditation especially has become huge ...

If you understand the goal and value of meditation, your perspective will totally change. Learn the goals and ways to ...

Exams are a big part of school life, and they often bring stress and anxiety that can mess with how well you do. Studying ...

Sadhguru Sannidhi in Delhi hosted a meditation session on ‘Miracle of Mind,’ featuring songs and a story by Sadhguru about the mind's power. A seven-m ...