To calm down children when they have panic attacks, tell them how to breathe ... Deep breathing can help reduce these symptoms. Take slow and deep breaths through the nose. Hold your breath ...

The last question her son asked before being dropped off was: "Is Mummy going to die today?" "It still breaks my heart ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Multiple conversations going on in one room, flashing overhead lights, or a loud party can all produce the symptoms of sensory ... feel heightened during panic attacks and PTSD episodes.

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Sometimes children (or adults ... person, or activity. Symptoms of specific phobias in people include anxiety and/or panic attacks when confronted with the source of their fear, as well as extreme ...

Panic attacks can be overwhelming for kids, but they can learn to manage them with the right strategies. Check out helpful tips to support your child in overcoming panic attacks and feeling more ...

One of the ways to understand if you have any heart condition or an impending heart attack is by spotting the early signs. These symptoms can ... that feels like a panic attack can be a sign ...

Panic attacks occur without warning and can peak within minutes. They may cause both physical and emotional symptoms, such as chest pain, trembling, nausea, and fear of losing control or dying.

Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety ...

An overwhelming feeling of anxiety (similar to a panic attack) Coughing or wheezing. Find out about the symptoms you need to watch out for and get health advice with our free health newsletter ...