Panic attack is a sudden and intense episode of fear, panic or anxiety that can be overwhelming and debilitating. They usually happen suddenly and without any clear trigger. One might have ...

Nevertheless, panic disorder responds to treatment with behavioral therapy. In addition, during a panic attack, making an immediate attempt to lengthen the duration of exhalation may activate the ...

Still, you may experience panic attacks without having a panic disorder at all. Although the exact treatment will depend on the person, Dr. Manipod says that medication is pretty consistent for ...

Panic attacks usually resolve within 20 or 30 minutes ... It may also prompt you to find a treatment plan so you can start improving your overall well-being. The flip side of this is that ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest ...

Learn how quickly you can expect relief from Klonopin, a benzodiazepine medication commonly prescribed for anxiety and ...

Panic Attacks: Sudden and Well-Defined Panic attacks ... emphasizing the importance of accurate diagnosis and appropriate treatment strategies. Get the help you need from a therapist near you ...

Unhappy anniversary!” I wished myself as I looked at the calendar and realised it was 25 years this month, since I had my ...

Understanding these factors is essential for effective management and treatment. Irrational beliefs are often the foundation of anxiety and panic attacks. These beliefs, which can be deeply ...

Cognitive Behavioural Therapy (CBT) is the treatment of choice at the moment ... If you choose to visit your doctor for help with your panic attacks, they may suggest some form of medication.